Programmes

At CBD Health Spa, we run a range of programmes that caters to many different needs and goals. Check it out!

• 12-Week Transformation
• 12-Week Wellness
• Heart Rate Training
• Bridal Bootcamp
• Bootcamp
• Punchpad
• Kickpad
• Fighting Fit
• 6 Weeks to a 6 Pack
• Crunched
• Pilates
• Personal Training
• Fitness Classes
• Massage
• Physiotherapy

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